{"id":5455,"date":"2023-01-09T19:31:55","date_gmt":"2023-01-09T19:31:55","guid":{"rendered":"https:\/\/almaveranaturals.com\/?p=5455"},"modified":"2023-04-29T19:14:59","modified_gmt":"2023-04-29T19:14:59","slug":"12-multirefleksologijas-dien-chan-rita-masazas-soli","status":"publish","type":"post","link":"https:\/\/almaveranaturals.com\/lv\/2023\/01\/12-multirefleksologijas-dien-chan-rita-masazas-soli\/","title":{"rendered":"12 multirefleksolo\u0123ijas Dien Chan r\u012bta mas\u0101\u017eas so\u013ci"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5455\" class=\"elementor elementor-5455\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d59c290 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d59c290\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81c1f9b\" data-id=\"81c1f9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2d94bb elementor-widget elementor-widget-heading\" data-id=\"d2d94bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-weight: var( --e-global-typography-primary-font-weight )\"><\/h2><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif;font-weight: var( --e-global-typography-primary-font-weight )\"><span style=\"font-weight: 400\">Caur seju - uzmundrin\u0101jums visam \u0137ermenim un atbalsts \u0101dai.<\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8005f elementor-widget elementor-widget-text-editor\" data-id=\"cb8005f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relaks\u0113ts \u0137ermenis un pr\u0101ts nenoliedzami ir viens no b\u016btisk\u0101kajiem priek\u0161nosac\u012bjumiem ar\u012b holistisk\u0101\u00a0 skaistumkop\u0161an\u0101. Iepaz\u012bstoties ar sejas multirefleksolo\u0123iju, m\u016bsu \u0101r\u0113j\u0101 skaistuma un \u0101das labsaj\u016btas saikne ar iek\u0161ien\u0113 notieko\u0161ajiem procesiem ir redzama \u013coti cie\u0161a.\u00a0<\/p><p>Holistiskas \u0101das kop\u0161anas ietvaros padalos ar\u012b ar 12 sejas refleksolo\u0123ijas ori\u0123in\u0101lmetodes &#8211; multirefleksolo\u0123ijas Dien Chan &#8211; r\u012bta mas\u0101\u017eas so\u013ciem, kas ir \u013coti v\u0113rt\u012bgi vesel\u012bbai un m\u016bsu jaunekl\u012bgumam, da\u017e\u0101du slim\u012bbu nov\u0113r\u0161anai un visp\u0101r\u0113jam \u0137erme\u0146a toniz\u0113jumam, un, b\u016btisk\u0101kais,\u00a0 m\u016bsu \u0137erme\u0146a autoregul\u0101cijas procesu veicin\u0101\u0161anai. \u0160ie 12 sejas mas\u0101\u017eas so\u013ci <span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">sniedz gan relaks\u0101ciju, gan ar\u012b ener\u0123ijas l\u0101di\u0146u, visp\u0101r\u0113ju toniz\u0113\u0161anu un balansu visam \u0137ermenim visai dienai.<\/span><\/p><p>To sniegtais iedarb\u012bgums saj\u016btams jau no pirm\u0101s mas\u0101\u017eas reizes. Man person\u012bgi p\u0101rsteidz, cik \u013coti ar\u012b \u0101da \u0161\u0137iet z\u012bdaina p\u0113c \u0161\u012bm mas\u0101\u017e\u0101m, ka var nepras\u012bties neko uzkl\u0101t uz t\u0101s! Vai ar\u012b, ja ko lieto, tad noteikti k\u0101du t\u012bru augu zied\u016bdeni vai hidrol\u0101tu, vai svaigi pagatavotu t\u0113jas toneri \u0101das padzird\u012b\u0161anai un k\u0101du no br\u012bni\u0161\u0137\u012bgi v\u0113rt\u012bgaj\u0101m e\u013c\u013ci\u0146\u0101m dzi\u013cam \u0101das atbalstam un mitrin\u0101\u0161anai vai, ja ko citu, tad patiesi dab\u012bgu! Ik sast\u0101vda\u013ca skait\u0101s!\u00a0<\/p><p>Vislab\u0101k pirms produktu uzkl\u0101\u0161anas r\u012bta rut\u012bnu var turpin\u0101t ar multirefleksolo\u0123ijas\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><a href=\"https:\/\/almaveranaturals.com\/lv\/produkts\/yin-yang-facial-roller\/\">Yin Yang rull\u012b\u0161a<\/a> mas\u0101\u017eu sejai ar \u0101du ener\u0123iz\u0113jo\u0161u Yang-Yin protokolu: <\/span><\/p><ol><li><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">s\u0101kam ar YANG &#8211; raga galu no kakla un dekolt\u0113 un turpinam uz aug\u0161u l\u012bdz pieres matu zonai (2-3 min\u016btes);<\/span><\/li><li>tie\u0161i t\u0101pat turpinam apstr\u0101d\u0101t seju no lejas uz aug\u0161u ar YIN &#8211; met\u0101lisko galu (2-3 min\u016btes vai ilg\u0101k, ja nepiecie\u0161ams liel\u0101ks mitrin\u0101jums \u0101di\u0146ai).<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb9ab6a elementor-widget elementor-widget-text-editor\" data-id=\"fb9ab6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: inherit; font-family: inherit; font-size: 1rem;\">\u0145em v\u0113r\u0101:<\/span><\/h4><ul><li>So\u013cus veicam no r\u012bta pirms zobu mazg\u0101\u0161anas un uz t\u012bras \u0101das pirms produktu lieto\u0161anas, ja tie tiek lietoti.<\/li><li><b>Katru mas\u0101\u017eas soli veikt 15 l\u012bdz 30 reizes<\/b>, atkar\u012bb\u0101 no pa\u0161saj\u016btas un fizisk\u0101 st\u0101vok\u013ca.<\/li><li>Rezult\u0101t\u0101 vajadz\u0113tu sajust visp\u0101r\u0113ju <b>siltumu \u0137ermen\u012b<\/b>.<\/li><li>Svar\u012bgi \u0161os vingrin\u0101jumus izpild\u012bt regul\u0101ri un nov\u0113rot pa\u0161saj\u016btu, \u0137erme\u0146a reakciju. Nekad nedariet sev p\u0101ri!<\/li><li><b>Ja k\u0101du r\u012btu nav laika visiem 12 so\u013ciem, var veikt nr.7, kas sniedz sp\u0113c\u012bgu Yang- Ja\u0146 stimul\u0101ciju (ener\u0123iz\u0113jumu, siltumu) un nr.12, kas ir Yin- I\u0146 stimul\u0101cija (atv\u0113sina, mitrina, dzirdina), t\u0101d\u0113j\u0101di balans\u0113jot abus elementus \u0137ermen\u012b un ieg\u016bstot gana labu \u0137erme\u0146a atjauno\u0161anos p\u0113c pamo\u0161an\u0101s.<\/b><\/li><li><span style=\"background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Ja, veicot \u0161os mas\u0101\u017eas so\u013cus, \u0101tri tiek ieg\u016bts siltums, cilv\u0113k\u0101 ir vair\u0101k Yang-Ja\u0146 (karstuma, uguns) elementa, tad turpm\u0101k katru mas\u0101\u017eas soli s\u0101kt ar labo roku (Yang-Ja\u0146) un nobeigt ar kreiso roku (Yin-I\u0146), lai nodro\u0161in\u0101tu balansu. Yin &#8211; I\u0146 ener\u0123ijas cilv\u0113kam (sal\u012bgam, ne \u013coti ener\u0123iskam)\u00a0mas\u0101\u017eas attiec\u012bgi j\u0101veic ilg\u0101k nek\u0101 Yang- Ja\u0146 person\u0101m, lai ieg\u016btu tos pa\u0161us rezult\u0101tus.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ee2110 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ee2110\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fb3069\" data-id=\"1fb3069\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a03b471 elementor-widget elementor-widget-text-editor\" data-id=\"a03b471\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1.<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Reprodukt\u012bv\u0101 sist\u0113ma, acis.<\/span><\/b><\/p>\n<p><span style=\"font-weight: bold;\">Saberz\u0113jam plaukstas da\u017eas sekundes, l\u012bdz j\u016btam taj\u0101s karstumu un novietojam t\u0101s ar plaukstu vidu uz ac\u012bm.<\/span>&nbsp;Tas pal\u012bdz ac\u012bm, redzei un str\u0101d\u0101 ar oln\u012bc\u0101m sieviet\u0113m vai s\u0113kliniekiem v\u012brie\u0161iem. (Var vair\u0101kas reizes atk\u0101rtot &#8211; saberz\u0113t plaukstas un uzlikt uz ac\u012bm).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a155a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a155a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9979d4\" data-id=\"f9979d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a030f6f elementor-widget elementor-widget-image\" data-id=\"a030f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1.png\" class=\"attachment-large size-large wp-image-5456\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-1-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e52c5bd elementor-widget elementor-widget-image\" data-id=\"e52c5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass1-esq.jpeg\" class=\"attachment-large size-large wp-image-5478\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass1-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass1-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a45ab0f\" data-id=\"a45ab0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71bb928 elementor-widget elementor-widget-video\" data-id=\"71bb928\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/m2MNu9jE77M&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-30432db elementor-widget elementor-widget-text-editor\" data-id=\"30432db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>2.<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Ur\u012bnp\u016b\u0161\u013ca sist\u0113ma, reprodukt\u012bv\u0101 sist\u0113ma, acis, rin\u012bts.&nbsp;<\/span><\/b><\/p>\n<p><span style=\"font-weight: 700;\">Ar 2 pirkstiem (zeltnesi un vid\u0113jo pirkstu) mas\u0113jam seju ap acu zon\u0101 ap\u013ca veid\u0101 &#8211; s\u0101kot no uzacu s\u0101kuma pie deguna un apk\u0101rt zem ac\u012bm. P\u0113c tam, t\u0101 pat k\u0101 ap\u013coj\u0101m ar pirkstiem ap acu zonu, ar pirkstiem punktojam to pa\u0161u zonu.&nbsp;<\/span>Tas atbilst reprodukt\u012bv\u0101s sist\u0113mas mas\u0101\u017eai. V\u0113l pal\u012bdz redzes probl\u0113m\u0101m, impotences \u0101rst\u0113\u0161an\u0101, dzemdes nosl\u012bd\u0113jumos, un pal\u012bdz pie sinus\u012btiem un rin\u012btiem.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7236fb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7236fb1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b1b1811\" data-id=\"b1b1811\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90c04ca elementor-widget elementor-widget-image\" data-id=\"90c04ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2.png\" class=\"attachment-large size-large wp-image-5458\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-2-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5aa42e elementor-widget elementor-widget-image\" data-id=\"a5aa42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass2-post.jpeg\" class=\"attachment-large size-large wp-image-5480\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass2-post.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass2-post-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3878be3\" data-id=\"3878be3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cc2a0b elementor-widget elementor-widget-video\" data-id=\"4cc2a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/8qo4rkeiv_I&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e73a9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e73a9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e943d22\" data-id=\"e943d22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-855ec2b elementor-widget elementor-widget-text-editor\" data-id=\"855ec2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">3. Sirds un smadzenes.\u00a0<\/span><\/p><p><span style=\"font-weight: bold;\">Ar plaukst\u0101m mas\u0113jam visu seju ap\u013cojo\u0161\u0101 virzien\u0101 no centra p\u0101ri pierei un vaigiem, izvairoties no deguna.<\/span>\u00a0Tas uzsilda un relaks\u0113 visu \u0137ermeni. \u013boti v\u0113rt\u012bgi \u0101dai, nov\u0113r\u0161 nogurumu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1174e94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1174e94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3701dc\" data-id=\"c3701dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd99e4d elementor-widget elementor-widget-image\" data-id=\"bd99e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3.png\" class=\"attachment-large size-large wp-image-5460\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-3-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b1934 elementor-widget elementor-widget-image\" data-id=\"b1b1934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass3-esq.jpeg\" class=\"attachment-large size-large wp-image-5482\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass3-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass3-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2830b0a\" data-id=\"2830b0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fc9662 elementor-widget elementor-widget-video\" data-id=\"6fc9662\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Nv3x81-GZeU&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc503f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc503f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dc9911\" data-id=\"5dc9911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9206a9 elementor-widget elementor-widget-text-editor\" data-id=\"a9206a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">4. Iek\u0161\u0113jie org\u0101ni, zarnu trakts.<\/span><\/p><p><span style=\"font-weight: bold;\">Novieto vienas rokas plaukstu uz mutes t\u0101, lai r\u0101d\u012bt\u0101jpirksts b\u016btu tie\u0161i zem deguna (\u012bk\u0161\u0137i v\u0113r\u0161ot uz aug\u0161u) un horizont\u0101l\u0101 virzien\u0101 mas\u0113 mutes zonu. Vispirms ar vienu plaukstu, tad no otras puses ar otru plaukstu.<\/span>\u00a0Tas uzsilda \u0137ermeni un sniedz mas\u0101\u017eu visiem iek\u0161\u0113jiem org\u0101niem. Tas stimul\u0113 endokr\u012bno sist\u0113mu, gremo\u0161anas un zarnu darb\u012bbu, nieru un reprodakt\u012bvo sist\u0113mu.<\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f0f117 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f0f117\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d4f27f8\" data-id=\"d4f27f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a1d86c elementor-widget elementor-widget-image\" data-id=\"8a1d86c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4.png\" class=\"attachment-large size-large wp-image-5462\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-4-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d3aab elementor-widget elementor-widget-image\" data-id=\"e7d3aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass4-esq.jpeg\" class=\"attachment-large size-large wp-image-5484\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass4-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass4-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e65726\" data-id=\"6e65726\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d9d62 elementor-widget elementor-widget-video\" data-id=\"e7d9d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9lU5LHe8lMU&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d608342 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d608342\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-512d35b\" data-id=\"512d35b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85a95c0 elementor-widget elementor-widget-text-editor\" data-id=\"85a95c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>5.<span style=\"font-weight: bold;\"> Mugura, reprodukt\u012bv\u0101 sist\u0113ma.<\/span><\/p><p><span style=\"font-weight: bold;\">Novieto vienas rokas pirkstus tie\u0161i zem deguna un mas\u0113 taisn\u0101 l\u012bnij\u0101 l\u012bdz matu zonai p\u0101ri degunam. T\u0101 vair\u0101kas reizes un (!) nobeidzot mas\u0101\u017eu uz aug\u0161u, aug\u0161\u0101 pie matu l\u012bnijas. <\/span>(Video par\u0101du 2 variantus, k\u0101 \u0161o zonu var mas\u0113t.)<\/p><p>Tas atbild par mugurkaulu un k\u0101j\u0101m. \u013boti noder\u012bgi reprodukt\u012bvajai sist\u0113mai. (Gr\u016btniec\u012bbas laik\u0101 nestimul\u0113t deguna un virsl\u016bpas zonu!)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ab9353 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ab9353\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-34e0045\" data-id=\"34e0045\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a324a1d elementor-widget elementor-widget-image\" data-id=\"a324a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass5-esq.jpeg\" class=\"attachment-large size-large wp-image-5486\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass5-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass5-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dcb7889\" data-id=\"dcb7889\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9da4654 elementor-widget elementor-widget-video\" data-id=\"9da4654\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/AGnKJTHliyc&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e374608\" data-id=\"e374608\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8594ea2 elementor-widget elementor-widget-video\" data-id=\"8594ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/IT_PTJb9AsY&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-876cc60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"876cc60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-909640e\" data-id=\"909640e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008385a elementor-widget elementor-widget-text-editor\" data-id=\"008385a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>6.<span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Nervu sist\u0113ma.<\/span><\/p><p><span style=\"font-weight: bold;\">Sp\u0113c\u012bgi mas\u0113 pieri ar vienu plaukstu horizont\u0101l\u0101 virzien\u0101, vispirms ar labo roku, tad ar kreiso.\u00a0<\/span>Tas atbild par muguras un iek\u0161\u0113jo org\u0101nu mas\u0101\u017eu. Str\u0101d\u0101 ar grumb\u0101m, relaks\u0113 nervu sist\u0113mu un stimul\u0113 smadze\u0146u darb\u012bbu un uzlabo atmi\u0146u.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ea11fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ea11fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c7537a2\" data-id=\"c7537a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6687477 elementor-widget elementor-widget-image\" data-id=\"6687477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6.png\" class=\"attachment-large size-large wp-image-5466\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-6-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0e47c elementor-widget elementor-widget-image\" data-id=\"5e0e47c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass6-esq.jpeg\" class=\"attachment-large size-large wp-image-5488\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass6-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass6-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dfbe11\" data-id=\"2dfbe11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5594887 elementor-widget elementor-widget-video\" data-id=\"5594887\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/2fOv_-7jJ8U&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc9e573 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc9e573\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b03481c\" data-id=\"b03481c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b85920 elementor-widget elementor-widget-text-editor\" data-id=\"1b85920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">7. Dzirde, kakls, vairogdziedzeris, limf\u0101tisk\u0101 pl\u016bsma.<\/span><\/p><p><span style=\"font-weight: bold;\">Ar ab\u0101m plaukst\u0101m mas\u0113 ausis uz aug\u0161u un uz leju, aptverot ausi ar vid\u0113jo pirkstu no priek\u0161puses un ar r\u0101d\u012bt\u0101jpirkstu no auss aizmugures. J\u0101saj\u016bt siltumu \u017eok\u013ca l\u012bnijas zon\u0101.<\/span>\u00a0Tas iesilda kaklu (r\u012bkli), mas\u0113 muguru, acis un m\u0113li. Tas kontrol\u0113 asinsspiedienu un ener\u0123iz\u0113 \u0137ermeni. Pal\u012bdz pret kakla krunk\u0101m, pret saaukst\u0113\u0161anos, sinus\u012btiem un rin\u012btiem. Lielisks prevent\u012bvs pas\u0101kums pret saaukst\u0113\u0161anos ziem\u0101.<\/p><p><em>\/Sp\u0113c\u012bga Yang stimul\u0101cija\/<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfba9d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfba9d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c7e592\" data-id=\"0c7e592\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe5d7c5 elementor-widget elementor-widget-image\" data-id=\"fe5d7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7.png\" class=\"attachment-large size-large wp-image-5468\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-7-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4220a6d elementor-widget elementor-widget-image\" data-id=\"4220a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass7-esq.jpeg\" class=\"attachment-large size-large wp-image-5490\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass7-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass7-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-95e33cc\" data-id=\"95e33cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96c6ce1 elementor-widget elementor-widget-video\" data-id=\"96c6ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/aFF5AObhj2c&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ade0844 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ade0844\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf57538\" data-id=\"bf57538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99ce806 elementor-widget elementor-widget-text-editor\" data-id=\"99ce806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">8. Kakls, r\u012bkle, g\u013cotas.<\/span><\/p><p><span style=\"font-weight: bold;\">Ar abu roku plaukst\u0101m, atverot pla\u0161i \u012bk\u0161\u0137i, gl\u0101stot mas\u0113jam kakla priek\u0161pusi no aug\u0161as uz leju.<\/span>\u00a0Tas atbr\u012bvo degunu, pal\u012bdz vairogdziedzerim, \u0161\u0137\u012bdina astm\u0101tisma \u0123\u013cot\u0101du..<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38f06fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38f06fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dca7892\" data-id=\"dca7892\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c7259f elementor-widget elementor-widget-image\" data-id=\"1c7259f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8.png\" class=\"attachment-large size-large wp-image-5470\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-8-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-92f21aa\" data-id=\"92f21aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f97dd35 elementor-widget elementor-widget-video\" data-id=\"f97dd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/nYb6x4U4hdA&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8766a22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8766a22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ccb56e\" data-id=\"3ccb56e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d1d71d elementor-widget elementor-widget-text-editor\" data-id=\"7d1d71d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>9.\u00a0<span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Pakausis, dzemdes kakls.<\/span><\/p><p><span style=\"font-weight: bold;\">Izmantojot abas plaukstas, mas\u0113 kakla\/skausta aizmuguri horizont\u0101l\u0101 virzien\u0101.\u00a0<\/span>Tas pal\u012bdz pret depresiju, nom\u0101kt\u012bbu, sniedz drosmi un relaks\u0113 dzemdes kakla zonu. Nov\u0113r\u0161 rin\u012btu un kakla st\u012bvumu, aktiviz\u0113 ener\u0123ijas pl\u016bsmu ur\u012bnp\u016b\u0161\u013ca meridi\u0101n\u0101. Pret stresu! (Nepild\u012bt gr\u016btniec\u012bbas laik\u0101!)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3391a67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3391a67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5701002\" data-id=\"5701002\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a0043d elementor-widget elementor-widget-image\" data-id=\"8a0043d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9.png\" class=\"attachment-large size-large wp-image-5472\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-9-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d3bf5 elementor-widget elementor-widget-image\" data-id=\"18d3bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass9-meridienvessie.jpeg\" class=\"attachment-large size-large wp-image-5492\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass9-meridienvessie.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass9-meridienvessie-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c47eac3\" data-id=\"c47eac3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b55b80 elementor-widget elementor-widget-video\" data-id=\"8b55b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/bDD6GKIwvzE&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6786c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6786c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17c596c\" data-id=\"17c596c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a5666d elementor-widget elementor-widget-text-editor\" data-id=\"5a5666d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">\u00a010. Skalps, matu vesel\u012bba, relaks\u0101cija.<\/span><\/p><p><span style=\"font-weight: bold;\">Mas\u0113jam galvas skalpu ar pla\u0161i izplestiem roku pirkstiem cauri matiem no pieres l\u012bdz pat pakausim.<\/span>\u00a0Tas c\u012bn\u0101s pret plikpaur\u012bbu, matu izkri\u0161anu, blaugzn\u0101m, galvass\u0101p\u0113m un bezmiegu. Sniedz mundrumu un relaksu visam \u0137ermenim, iedarbojas ar\u012b uz fasciju.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e57ace4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e57ace4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d508295\" data-id=\"d508295\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a8bae9 elementor-widget elementor-widget-image\" data-id=\"7a8bae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10.png\" class=\"attachment-large size-large wp-image-5474\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-10-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c16bca elementor-widget elementor-widget-image\" data-id=\"1c16bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"488\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass10-esq.jpeg\" class=\"attachment-large size-large wp-image-5494\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass10-esq.jpeg 592w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass10-esq-300x247.jpeg 300w\" sizes=\"(max-width: 592px) 100vw, 592px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e903de8\" data-id=\"e903de8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c046f4a elementor-widget elementor-widget-video\" data-id=\"c046f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/-hQfzNYaPaw&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f1f67b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f1f67b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d090ad\" data-id=\"7d090ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-312735f elementor-widget elementor-widget-text-editor\" data-id=\"312735f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">11. Nieres, atmi\u0146a, ausis.<\/span><\/p><p><span style=\"font-weight: bold;\">Mas\u0113jam ausis, piespie\u017eot t\u0101s ar plaukst\u0101m t\u0101, lai pirksti b\u016btu galvas aizmugur\u0113 un p\u0101rmai\u0146us vienas rokas pirkstiem, tad otras rokas pirkstiem viegli bung\u0101jam pa galvas aizmuguri.\u00a0<\/span>Tas \u201csit debesu bungas\u201d atbildot par auditor\u0101s sist\u0113mas, smadze\u0146u, nieru un ku\u0146\u0123u darb\u012bbu, l\u012bdz pret atmi\u0146u zudumiem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-030751d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"030751d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-89a1c4a\" data-id=\"89a1c4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9f240e elementor-widget elementor-widget-image\" data-id=\"f9f240e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11.png\" class=\"attachment-large size-large wp-image-5476\" alt=\"\" srcset=\"https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11.png 350w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-300x300.png 300w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-150x150.png 150w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-200x200.png 200w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-24x24.png 24w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-48x48.png 48w, https:\/\/almaveranaturals.com\/wp-content\/uploads\/2023\/01\/mass-11-96x96.png 96w\" sizes=\"(max-width: 350px) 100vw, 350px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-85b1da5\" data-id=\"85b1da5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04f896f elementor-widget elementor-widget-video\" data-id=\"04f896f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/VVfUixJ5LFQ&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f133a51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f133a51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56691e9\" data-id=\"56691e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5ff2eb elementor-widget elementor-widget-text-editor\" data-id=\"f5ff2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">12. Rebalans\u0113t Yin, mutes vesel\u012bba.\u00a0<\/span><\/p><p><span style=\"font-weight: bold;\">Cie\u0161i aizv\u0113rt\u0101 mut\u0113 imit\u0113 ko\u0161\u013c\u0101\u0161anu ar zobiem 15-30x, tad ar m\u0113li veic ap\u013cojo\u0161as kust\u012bbas gar smagan\u0101m uz vienu un tad uz otru pusi 15-30x, radot siekalas un nobeigum\u0101 norijot t\u0101s.<\/span>\u00a0Tas ir zelta v\u0113rts \u0161\u0137idrums &#8211; dabiska antiviela. \u0160\u012b ir YIN mas\u0101\u017ea, kas harmoniz\u0113 visus iepriek\u0161\u0113jos mas\u0101\u017eas so\u013cus un ir \u013coti v\u0113rt\u012bgs r\u012bklei un ku\u0146\u0123im, v\u0113deram. Tas ar\u012b aizsarg\u0101 no osteoartr\u012bta un reimatisma. Tas palielina loc\u012btavu lubrik\u0101ciju un uzlabo \u0101du, un v\u0113dera darb\u012bbu. Tas ir efekt\u012bvs pret herp\u0113m. Sniedz sp\u0113c\u012bgu atjauno\u0161anos.<\/p><p><em>\/Sp\u0113c\u012bga YIN stimul\u0101cija\/<\/em><\/p><p><em>\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-642540a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"642540a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-490dd13\" data-id=\"490dd13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-729b5b0\" data-id=\"729b5b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c80e580 elementor-widget elementor-widget-video\" data-id=\"c80e580\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/yZwvKJbVlZQ&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea96824 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea96824\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e85c2a\" data-id=\"3e85c2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8008cb7 elementor-widget elementor-widget-text-editor\" data-id=\"8008cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ies\u0101kot savu r\u012btu ar \u0161iem 12 multirefleksolo\u0123ijas visu \u0137ermeni aptvero\u0161u sejas mas\u0101\u017eas so\u013cus, Tu sniedz savam \u0137ermenim sp\u0113ku dab\u012bgai t\u0101 pa\u0161regul\u0101cijai. Lai vairojas labsaj\u016bta m\u016bsu \u0137ermen\u012b un es\u012bb\u0101!<\/p><p>Foto materi\u0101li no multirefleksolo\u0123ijas Dien Chan gr\u0101mat\u0101m un ofici\u0101laj\u0101m vietn\u0113m. Video: almaveranaturals<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Caur seju &#8211; uzmundrin\u0101jums visam \u0137ermenim un atbalsts \u0101dai. Relaks\u0113ts \u0137ermenis un pr\u0101ts nenoliedzami ir viens no b\u016btisk\u0101kajiem priek\u0161nosac\u012bjumiem ar\u012b holistisk\u0101\u00a0 skaistumkop\u0161an\u0101. Iepaz\u012bstoties ar sejas multirefleksolo\u0123iju, m\u016bsu \u0101r\u0113j\u0101 skaistuma un \u0101das labsaj\u016btas saikne ar iek\u0161ien\u0113 notieko\u0161ajiem procesiem ir redzama \u013coti cie\u0161a.\u00a0 Holistiskas \u0101das kop\u0161anas ietvaros padalos ar\u012b ar 12 sejas refleksolo\u0123ijas ori\u0123in\u0101lmetodes &#8211; multirefleksolo\u0123ijas Dien [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-5455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-lv"],"_links":{"self":[{"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/posts\/5455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/comments?post=5455"}],"version-history":[{"count":135,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/posts\/5455\/revisions"}],"predecessor-version":[{"id":5753,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/posts\/5455\/revisions\/5753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/media\/5749"}],"wp:attachment":[{"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/media?parent=5455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/categories?post=5455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/almaveranaturals.com\/lv\/wp-json\/wp\/v2\/tags?post=5455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}